Kind Konscious -with Coach JadE OWEN-THOMAS ---Coaching for women & teens---

Rebuild your story.
Rewire your beliefs.
Reclaim your life.

The most powerful story is the one you tell yourself.

book a free 60 minute discovery call with me

Meet Coach Jade

Life Transformation Coach | Emotional Alchemist | Life Rebuilder

Hi there Kind soul!
I’m Jade Owen-Thomas, an Internationally Certified Life Coach,Life Transformation Coach , Neuro-Linguistic Programming Practitioner, Mental Health Coach, Negative Emotional Therapy Practitioner and Emotional Wellbeing Coach. 

I specialise in helping women & teens who are navigating grief, heartbreak, life changes, loss of self, self-doubt, low confidence or who need guidance navigating difficult situations.

Over the last 2 years, I have coached  many  women & teens( & men too!)  through my “Release & Rebuild Program” & “Mental Health Coaching” sessions. 
Together, we do more than cope – we reprogram our subconscious minds & let go of the limiting beliefs so we can live in a mind of love.

Through coaching with me, I can help you:

  • Release the limiting beliefs,stories & thoughts you are telling yourself
  • Let go & break unwanted patterns, habits & cycles
  • Navigate through loss, grief & change
  • Break free from self-doubt  & rebuild self-trust, self-image & confidence
  • Create & reach your goals more effectively and efficiently with unshakable confidence
Learn More

Testimonials

“Jade coached me through an extremely difficult time when I felt broken and lost, during a bad breakup. I didn’t know who I was. I didn’t even know who I could be at the time. I just knew I needed to make a change. Jade really helped me see my value, stop overthinking things so much and think bigger than the breakup. She is so calm, non-judgmental and sweet. She really really listens. Having her guidance and presence in my life helped me reconnect with my worth and find the strength, direction and confidence I needed to move forward again. She literally changed my life.”
-Tayla
“Before working with Jade I thought I wasn’t good enough. I was so disconnected from myself. I had lost my identity. And it was showing up in every part of my life. I was people pleasing, feeling anxious about everything and always doubting myself. She helped me see the beliefs keeping me stuck, rebuild that trust and self love for myself and start setting clear boundaries. She is so great with the techniques and therapies she does. I really enjoyed our sessions and always looked forward to them. I feel lighter, more in control and in touch with myself after doing her 12 week program. I don’t have those inner critic thoughts anymore ! She is AMAZING!!”
-Leah
“At the start of coaching with Jade, I felt completely stuck. I knew what I wanted for my life but I kept struggling to get there because I kept falling back into the same habits and mindset. Jade helped me see the beliefs I had about myself ( that I didn’t even realise was there), holding me back. I had believed I was always going to fail cause” I wasn’t good enough to succeed”. We let these beliefs go step by step over 3 months. During this time she also helped me release a lot of trauma too. I felt so safe and comfortable with her.I now have so much clarity and confidence in my life and honestly I feel like a new person. I highly recommend her 12 week program. ”
-Phoebe
"I found Jade after my mom passed away. It felt like my world crumbled. I was grieving, trying to manage day to day life and trying to adjust to this new way of life. I did everything- therapy, psychotherapy, psychiatrist. Nothing helped like she did. She truly understands loss in a way I’ve never seen before. She understands what it means to lose someone but she also knows what it means to lose yourself. She really understood me. I did ongoing mental health sessions with her. I felt so peaceful, heard and seen. She also gave me tools I could use on myself at home for anxiety, stress and coping. I’m doing better than I ever thought possible."
-Gemma
Jade has been really, really, really great with my 15 year old daughter. I reached out to Jade asking for her guidance with my daughter, she was struggling with her mental health and having issues with friends and her self-confidence. This was affecting her schoolwork, she stopped doing what she loved, she was often having panic attacks and she was isolating herself at home. She really wasn't herself. Jade did ongoing mental health coaching sessions with my daughter for about 3 months and my daughter is better than ever. She's going out with friends again, excelling at school, doing her favourite hobbies again and engaging with everyone around her. She is just a happier person in general! I am so grateful for you, Jade. Thank you again.
-Tess
Sophia
Jaylyn
Kwhezi
Owami
Angelika
Giosue

Ready to Begin?

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Let’s explore where you are, where you want to be and how we’ll walk there together.

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FREE GUIDE

From Survival Mode to Self-Alignment: 5 Steps to Reconnect with Yourself

Feeling drained, stuck, or disconnected from who you are?
This free guide will help you:

  • Release emotional weight you didn’t know you were carrying
  • Feel safer and more grounded in your body
  • Take small but powerful steps toward the life you truly want